j90nepnjmm asked:
I weight 220 pounds, Im 16 years old and I really need to lose a lot of weight. Because of my weight, I have high blood pressure. And I really dont fit in in my school. That I really dont care, I just want to lose weight so that I can be healthy and be able to live a long life. I want to see my children grow, I know its a lil early to think about that but I do want to live. So please help! Thank you very much!

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grundlemumph asked:
I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

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